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Creating Space for Change. Healing One Session at a Time

We provide a safe, professional space for your mental health journey. Our empathetic approach ensures you receive the support you need to navigate life's challenges with clarity and peace.

Our Services

Individual Psychotherapy

A personalised therapeutic journey designed to help you navigate life's complexities and find inner balance.

CouplesĀ  Psychotherapy

Strengthen your bond and improve communication through professional guidance tailored to your relationship.

Executive Coaching

Empowering you to achieve high-performing results while maintaining peak mental well-being

To help you take the next steps, we offer a free 15-minute, no-obligation telephone consultation.

Easy Booking. No referral needed

1

Choose Session Type

Select the service that suits your lifestyle and goals.

2

Pick Date & Time

Find a convenient slot in our real-time calendar that aligns with your schedule.

3

Confirm Booking

Secure your appointment instantly and receive an immediate confirmation guide.

ABOUT ME

Sharareh Avazzadeh
MA, BSc (Hons), MBACP, CMgr, MAC
Qualified Psychotherapist & Executive Coach

Welcome
Are you navigating deep personal challenges, feeling stuck in your patterns, or striving to bridge the gap between your inner well-being and professional potential?

I am Sharareh Avazzadeh, a qualified Psychotherapist and Executive Coach based in the UK. My work sits at the unique intersection of psychological depth and practical transformation. Whether you are seeking profound personal healing or looking to elevate your leadership, I provide a clear, supportive, and confidential space to help you understand where you are—and safely guide you to where you want to be.

My Qualifications & Professional Standards
To ensure you receive the highest standard of safe, ethical care, my practice is grounded in robust academic and professional training:

• MA in Integrative Counselling and Psychotherapy
• BSc (Hons) in Psychology
• Registered Member of the BACP (British Association for Counselling and Psychotherapy), adhering strictly to their ethical framework.
• Level 5 Executive Coaching and Mentoring with the Chartered Management Institute (CMI).

• Registered Member ofĀ  the Association for Coaching, adhereing strictly to the Global Code of Ethics for Coaches, Mentors and Supervisors.

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My Therapeutic Approach: Integrative & Relational
In my therapy practice, I work with both individuals and couples. Because no two people are the exact same, I do not believe in a one-size-fits-all approach.

As an Integrative Psychotherapist, I weave together different psychological theories to match your specific needs and goals. I combine a deep understanding of your past experiences with practical, present-focused insights. Together, we explore the underlying root causes of your distress—such as anxiety, relationship dynamics, or identity shifts—while honoring your unique pace in a warm, compassionate, and non-judgmental environment.

My Coaching Philosophy: Clarity & Leadership
My executive coaching practice is tailored specifically for professionals, leaders, and executives who want to thrive without compromising their mental health.

While therapy often looks back to heal, Executive Coaching looks forward to execute. Utilising my training with the Chartered Management Institute (CMI) alongside my deep psychological background, I help you decode complex workplace dynamics, conquer imposter syndrome, manage burnout, and refine your leadership style. This is an action-oriented, strategic space designed to build sustainable, high-impact professional success.

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Frequently Asked Questions

How do I book an online session?

You can book your appointment through our secure online portal. Simply select a day and a time that works for you, and we will confirm your booking via email.

What is the difference between online and in-person therapy?

Online therapy provides the same clinical benefits as in-person sessions but with the added convenience of remote access. We use secure video conferencing to ensure a safe and private environment.

How long are sessions?

Session lengths depend on the type of support you need. Individual Psychotherapy and Executive Coaching sessions run for 50 minutes, while Couples Psychotherapy sessions are 60 minutes to ensure both partners have ample space to speak and be heard.

How many sessions will I need?

The number of sessions varies depending on your individual goals and the complexity of the issues you wish to address.Ā  This is something that we can work out together. We recommend that you give yourself the space and time needed for healing and personal growth. Why not start with an initial block of six sessions.Ā 

How much does it cost, and how do I pay?

Individual Psychotherapy and Executive Coaching costs £80 (50 minutes) and Couples Psychotherapy  sessions costs £120 (60 minutes). Discounts apply to block bookings. Payments are made conveniently and securely directly through the website.

Is it confidential?

Yes, confidentiality is a cornerstone of professional therapy. I am a registered member of the British Association of Counselling and Psychotherapy. All information shared within our sessions is kept strictly private, in accordance with the ethical guidelines and legal requirements of clinical practice.Ā 

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Just like my psychotherapy practice, my coaching sessions are strictly confidential. As a member of the Association for Coaching, I operate in alignment with the Global Code of Ethics.Ā 

​How do you protect my data?

I am ICO registered and fully compliant with UK GDPR laws regarding your personal details.

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